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sport
sleep
water
balanced diet
suplements

TOP 5 FUNAMENTS
for a balanced life
(BASIC)

- proper diet ;

- supplement where needed;

- drink plenty of water;

- get exercise regularly;

- get proper sleep;

SOCIAL MEDIA
BASICS

  1. StoryLAB - content creator tool

  2. Meta Business Suite - scheduled posts for Facebook and Instagram 

  3. TikTok / Instagram Reels - massive user base 

  4. Google Calendar - planner

  5. Keep Notes - organizer - take rapid notes

social media
travel checklist

TRAVEL TIPS

Below sites can help you to discover optimal flight deals matching your preferences:

- Wizz Fare Finder;

- Ryanair Fare Finder;

-  Google Flights;

- Momondo

 - Kiwi

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- Travel checklist - organize better while travel

PHOTOgraphy

  1. ARTimage - photo course;

  2. Snapseed - mobile photo editing;

  3. Lightroom - mobile photo editing tool;

photo
wedding photo
5 languages of love
heal your wounds
the four agreements

BOOKS

#relationship - "The Five Love Languages"

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#emotional - Heal your wounds & find your true self

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#wisdom - The Four Agreements

EQUILIBRUM
(ADVANCED)

Looking for BALANCE in your life?

Find in which area you invest less time.

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- WORK

- PHYSICAL

- MENTAL

- FAMILY

- SPIRITUAL

- SOCIAL

equilibrum
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