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TOP 5 FUNAMENTS for a balanced life
- proper diet
- supplement where needed
- drink plenty of water
- get exercise regularly
- get proper sleep
SOCIAL MEDIA BASICS
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StoryLAB - Content Creator tool
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Meta Business Suite - scheduled posts for Facebook and Instagram
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TikTok / Instagram Reels - massive user base
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Google Calendar - Planner
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Keep Notes - Organizer - take rapid notes




BOOKS
#relationship - "The Five Love Languages"
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#emotional - Heal your wounds & find your true self
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#wisdom - The Four Agreements
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